babycenter

i telah mensubcribe babycenter utk dua2 anak….pdhal isinya sama jek means masa imran dulu dah baca utk developement minggu tu utk iqbal tp nk buat cmne mudah lupa….urat dah banyak putus…skrg semakin kritikal sume kena letak dlm memo hp..dah la hp nokiah zmn dl..jenuh la belek smula….lain la ada tab kuh3 so skrg ada 2 artikel kena baca…untuk developement imran ngan iqbal…babycenter mmg prihatin ada jgk utk ibunya…..

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Your life: Taking care of you

After the intensity of adjusting to life with a new baby, many parents reach a point where they find they’re like ostriches lifting their heads out of the sand to discover a wider world — the one they took leave of, temporarily, after the birth. The repetitiveness and endlessness of baby care can also be very different from the pace of work, especially if you’re used to a goal-oriented job or lots of adult interaction.Six ways to restore a little balance:

1. Join a parenting group. Look for a group that fosters your interests and offers lots of support through activities and resources. Check the listings in your local paper or at your library, your place of worship, or the doctor’s office for meeting announcements. There are groups for breastfeeding moms, parents of color, working parents, book-reading parents, stay-at-home parents, and so on — or you might find (or start!) an ad hoc neighborhood group.

 me – saya dah ada…x perlu cari kt paper ke library…rakan2 sepuak adalah parenting group saya…hari2 mesti ada cite pasal anak2😉
 
 
2. Go online. Keep in touch with friends or family by e-mail, network with other parents at sites like BabyCenter, or just check in on “the outside world” at news sites. Read parenting blogs — it can be reassuring to see how similar other peoples’ problems are to your own.
 
 
me – saya dah buat…hari2 dok blog hopping blog ibu2 ..skrg more to bf momma..bleh amik cara diorg handle ebm sume…disamping motivasi nk pumping ohhhhh stok ebm kurang skit minggu, dah lama x pam kt umh..

3. Spend some time by yourself. Make sure you get a real break — a chance to relax, focus on yourself, and get inspired — at least once a week. Ideally, find half an hour just for you each day, maybe at nap time.

 
me – luckily keje cmni….biasanya masa utk sendiri adalah di waktu keje …borak ngan kawan2 utk chill up ..kesian chill kt kedai makan jek…kes drama-sembilu-bawak-keta-sambil-berlinangan-airmata pun ada tp tu pom  2 thn sekali wakkakakka4. Read. Keep a book or magazine handy for those times when your baby naps. Even if it’s just reading a few pages a day, you can “escape” to a world of fiction or learn something new.

 
me – skrg majalah pa&ma..walaupun skrg byk iklan….tgk iklan-rasa nk beli-dtg opis bukak web-pastu x leh tahan nak beli jgk ….berulang la tiap2 bulan hhahaha nk buat cmne skrg utk shopim sebln budget RM100 jek…novel x leh baca lg….novel jd ubat tdo, baca 2 page Zzzzzz
5. Start a blog or a diary. Whether you choose to make your observations public or keep them private is up to you — simply recording them is a time-honored way to preserve your sanity. You can keep an online journal on BabyCenter.
me – yezzza ni la live jurnalku…..tmpt melepas kan segala keluh kesah, geram, sedih, gumbira dan seribu satu rasa ..x lebih x kurang….rencah idup aku hari2…sume tentang aku bukan tentang dhia 
6. Have an adult conversation.Whether it’s over the phone or in person, chatting with a friend, relative, or your partner can re-energize you.me-  adult ermmmm rasa cm not a girl not yet a woman tp dah anak dua hahhaha tp jd ibu nih mmg perlu sokongan org sekeliling…mmg hari2 kena ada tmpt bertukar2 cerita…just utk re-energize….sbb tu ada sakit meroyan kan…post natal depression sume…mujur lah ada kawan2 ym cm iklan la plak dan family tmpt mengadu di telepon mahupun dimukabuku

 
p/s : daddy skrg sebok nk sahut seruan kerajaan utk memiliki rumah kedua umah sewa.. me myself cm x dak ati….sbb skrg budget ketat ..skrg dlm fasa pasrah..pasrah kpd sebarang kemungkinan fuhhh bila pekeliling nk kuar ni….gaji naik bape juta rupiah
 
me myself terlepas cakap lg…mencik btl lah

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